RECONNECT, REJUVENATE & REVITALISE !!!
New Forest Wellbeing Centre ran its first ever Retreat day on Sat 5th January and its fair to say that the day was complete success and has inspired us to run more.
Our first group of guests were treated to a Pilates session and Barre concept workout in the lead up to a freshly pepared healthy superfood lunch. After lunch was a brisk walk in the lovely nearby New Forest Countryside and a Yoga and meditation session to close the day.
All with the added benefit of being able to book massages and holistic therapies throughout the day with Sarah of Woodland Holistics.
If you, along with a group of colleagues, friends or family would like us to tailor a retreat day to you suit your own requirements or if you like to join us on one of our upcoming retreat days then get in touch and you too can be like our first group of guests who all left feeling Reconnected with themselves, Revitalised for the time ahead and all feeling Rejuvenated.