Protected: Online Video Tutorials
Thank you so much. Really enjoyed that and it would be hard to do this without your reassuring voice and guidance.
I will now (finally) be able to achieve my goa;l of Pilates more than once a week.
See you on the other side!
I would love to do Yoga while self isolating. How do I sign up for your videos please?
The online videos posted so far are all Pilates. They are self explanatory and suitable for all fitness levels if you are interested.