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3 comments

  1. Caroline says:

    Thank you so much. Really enjoyed that and it would be hard to do this without your reassuring voice and guidance.

    I will now (finally) be able to achieve my goa;l of Pilates more than once a week.

    See you on the other side!

  2. Stella counsell says:

    I would love to do Yoga while self isolating. How do I sign up for your videos please?

    • nfw-adm says:

      Hiya.
      The online videos posted so far are all Pilates. They are self explanatory and suitable for all fitness levels if you are interested.

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